Jorma Lehtinen 10:00 row

2,069m

Meters

10:00.0

Time

2:24.9

Pace

113

Calories

119

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count186
Drag Factor220

November 28, 2021 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,069m 2:24.9 115 695 19 119
2:00.0 419m 2:23.1 119 710 19 111
4:00.0 412m 2:25.6 113 690 18 115
6:00.0 414m 2:24.9 115 695 18 119
8:00.0 412m 2:25.6 113 690 19 127
10:00.0 413m 2:25.2 114 692 19 123

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Workout Graph

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