Jorma Lehtinen 40:00 row
7,983m
Meters
40:00.0
Time
2:30.3
Pace
434
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 102 |
December 14, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,983m | 2:30.3 | 103 | 654 | 22 | 119 |
| 8:00.0 | 1,557m | 2:34.1 | 96 | 628 | 21 | 113 |
| 16:00.0 | 1,580m | 2:31.8 | 100 | 643 | 21 | 119 |
| 24:00.0 | 1,598m | 2:30.1 | 103 | 655 | 22 | 120 |
| 32:00.0 | 1,621m | 2:28.0 | 108 | 671 | 22 | 122 |
| 40:00.0 | 1,628m | 2:27.4 | 109 | 675 | 22 | 124 |
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Workout Graph
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