Jorma Lehtinen 20:00 row
3,795m
Meters
20:00.0
Time
2:38.1
Pace
199
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 100 |
December 23, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,795m | 2:38.1 | 89 | 604 | 22 | 123 |
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 22 | 128 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 23 | 123 |
| 12:00.0 | 749m | 2:40.2 | 85 | 592 | 22 | 122 |
| 16:00.0 | 744m | 2:41.2 | 83 | 587 | 22 | 122 |
| 20:00.0 | 761m | 2:37.6 | 89 | 607 | 22 | 122 |
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Workout Graph
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