Jorma Lehtinen 15:00 row
3,102m
Meters
15:00.0
Time
2:25.0
Pace
171
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 99 |
December 23, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 21 | 120 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 21 | 113 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 21 | 116 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 21 | 120 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 22 | 125 |
| 15:00.0 | 621m | 2:24.9 | 115 | 695 | 22 | 126 |
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Workout Graph
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