Jorma Lehtinen 15:00 row
3,122m
Meters
15:00.0
Time
2:24.1
Pace
174
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 100 |
December 26, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 22 | 123 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 22 | 114 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 22 | 119 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 22 | 132 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 23 | 129 |
| 15:00.0 | 596m | 2:31.0 | 102 | 649 | 22 | 122 |
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Workout Graph
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