Jorma Lehtinen 15:00 row
3,192m
Meters
15:00.0
Time
2:20.9
Pace
180
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 98 |
January 04, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,192m | 2:20.9 | 125 | 729 | 23 | 125 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 23 | 115 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 22 | 119 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 23 | 127 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 23 | 136 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 23 | 128 |
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Workout Graph
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