Jorma Lehtinen 20:00 row
4,196m
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 100 |
January 08, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,196m | 2:22.9 | 120 | 711 | 22 | 118 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 22 | 112 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 22 | 119 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 22 | 115 |
| 16:00.0 | 849m | 2:21.3 | 124 | 726 | 23 | 121 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 23 | 123 |
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Workout Graph
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