Jorma Lehtinen 20:00 row
4,225m
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 103 |
January 11, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 22 | 119 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 22 | 109 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 22 | 114 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 22 | 117 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 23 | 131 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 23 | 126 |
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Workout Graph
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