Jorma Lehtinen v30:00/1:00r...3 row
19,459m
Meters
1:30:00.0
Time
2:18.7
Pace
1125
Calories
126
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,543m |
| Overall Time | 1:33:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 2052 |
| Drag Factor | 100 |
January 15, 2022 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,459m | 2:18.7 | 131 | 750 | 23 | 126 | |
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 22 | 123 | |
| r: 1:00 | 34m | ||||||
| 30:00.0 | 6,483m | 2:18.8 | 131 | 750 | 22 | 127 | |
| r: 1:00 | 36m | ||||||
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 24 | 127 | |
| r: 1:00 | 14m | ||||||
| r84m |
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Workout Graph
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