Jorma Lehtinen 20:00 row
4,001m
Meters
20:00.0
Time
2:29.9
Pace
216
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 98 |
January 20, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,001m | 2:29.9 | 104 | 657 | 22 | 126 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 21 | 128 |
| 8:00.0 | 799m | 2:30.1 | 103 | 655 | 22 | 127 |
| 12:00.0 | 799m | 2:30.1 | 103 | 655 | 22 | 128 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 22 | 128 |
| 20:00.0 | 800m | 2:30.0 | 104 | 656 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.