Jorma Lehtinen 20:00 row
3,882m
Meters
20:00.0
Time
2:34.5
Pace
207
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 103 |
January 23, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,882m | 2:34.5 | 95 | 626 | 22 | 118 |
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 22 | 115 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 22 | 119 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 21 | 118 |
| 16:00.0 | 780m | 2:33.8 | 96 | 630 | 21 | 119 |
| 20:00.0 | 774m | 2:35.0 | 94 | 623 | 22 | 122 |
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Workout Graph
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