Jorma Lehtinen 20:00 row
3,870m
Meters
20:00.0
Time
2:35.0
Pace
204
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 102 |
January 24, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,870m | 2:35.0 | 94 | 623 | 20 | 102 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 20 | 97 |
| 8:00.0 | 775m | 2:34.8 | 94 | 624 | 20 | 106 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 20 | 105 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 20 | 104 |
| 20:00.0 | 775m | 2:34.8 | 94 | 624 | 20 | 102 |
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Workout Graph
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