Jorma Lehtinen v20:00/1:00r...3 row
12,640m
Meters
1:00:00.0
Time
2:22.4
Pace
716
Calories
123
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,738m |
| Overall Time | 1:03:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 139 |
January 25, 2022 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,640m | 2:22.4 | 121 | 717 | 22 | 123 | |
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 22 | 116 | |
| r: 1:00 | 59m | ||||||
| 20:00.0 | 4,212m | 2:22.4 | 121 | 716 | 22 | 128 | |
| r: 1:00 | 25m | ||||||
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 22 | 126 | |
| r: 1:00 | 14m | ||||||
| r98m |
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Workout Graph
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