Jorma Lehtinen 500m row
500m
Meters
1:33.6
Time
1:33.6
Pace
44
Calories
156
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 150 |
January 29, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 41 | 156 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 136 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 | 157 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 | 163 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 42 | 164 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 45 | 164 |
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Workout Graph
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