Jorma Lehtinen 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 97 |
February 01, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 128 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 125 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 128 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 131 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 130 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.