Jorma Lehtinen v500m/3:00r...2 row
1,000m
Meters
3:40.9
Time
1:50.4
Pace
72
Calories
150
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 7:40.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 102 |
February 02, 2022 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 28 | 150 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 27 | 150 | |
| r: 3:00 | 18m | ||||||
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 | 149 | |
| r: 1:00 | 24m | ||||||
| r42m |
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Workout Graph
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