Jorma Lehtinen 15:00 row
3,073m
Meters
15:00.0
Time
2:26.4
Pace
171
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 101 |
February 05, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,073m | 2:26.4 | 111 | 683 | 22 | 127 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 21 | 124 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 22 | 130 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 22 | 129 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 23 | 133 |
| 15:00.0 | 554m | 2:42.4 | 82 | 580 | 21 | 123 |
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Workout Graph
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