Jorma Lehtinen 15:00 row
2,728
Meters
15:00.0
Time
2:44.9
Pace
140
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 101 |
February 05, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,728 | 2:44.9 | 78 | 568 | 140 | 20 | 117 |
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | 20 | 115 |
| 6:00.0 | 542 | 2:46.0 | 76 | 563 | 28 | 19 | 113 |
| 9:00.0 | 538 | 2:47.2 | 75 | 557 | 27 | 20 | 119 |
| 12:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 20 | 119 |
| 15:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 19 | 120 |
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Workout Graph
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