Jorma Lehtinen v6000m/4:00r...3 row
12,000m
Meters
51:02.4
Time
2:07.6
Pace
747
Calories
143
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,169m |
| Overall Time | 59:02.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 111 |
February 08, 2022 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:02.4 | 12,000m | 2:07.6 | 168 | 879 | 25 | 143 | |
| 25:59.4 | 6,000m | 2:09.9 | 159 | 848 | 24 | 138 | |
| r: 4:00 | 72m | ||||||
| 16:55.7 | 4,000m | 2:06.9 | 171 | 888 | 25 | 142 | |
| r: 4:00 | 97m | ||||||
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 26 | 148 | |
| r169m |
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Workout Graph
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