Jorma Lehtinen 15:00 row
3,104m
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 101 |
February 08, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 21 | 116 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 21 | 111 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 21 | 115 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 22 | 118 |
| 12:00.0 | 625m | 2:24.0 | 117 | 703 | 22 | 119 |
| 15:00.0 | 619m | 2:25.3 | 114 | 691 | 21 | 119 |
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Workout Graph
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