Jorma Lehtinen 15:00 row
3,031m
Meters
15:00.0
Time
2:28.4
Pace
164
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 105 |
February 11, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,031m | 2:28.4 | 107 | 668 | 22 | 124 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 22 | 124 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 21 | 123 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 22 | 125 |
| 12:00.0 | 608m | 2:28.0 | 108 | 671 | 22 | 125 |
| 15:00.0 | 608m | 2:28.0 | 108 | 671 | 22 | 123 |
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Workout Graph
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