Jorma Lehtinen v25:00/1:00r...2 row
10,003m
Meters
50:00.0
Time
2:29.9
Pace
546
Calories
115
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,046m |
| Overall Time | 51:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 104 |
February 14, 2022 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,003m | 2:29.9 | 104 | 657 | 21 | 115 | |
| 25:00.0 | 5,002m | 2:29.9 | 104 | 657 | 21 | 116 | |
| r: 1:00 | 43m | ||||||
| 25:00.0 | 5,002m | 2:29.9 | 104 | 657 | 21 | 114 | |
| r43m |
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Workout Graph
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