Jorma Lehtinen 6x100m/0:20r row
600m
Meters
1:51.2
Time
1:32.6
Pace
53
Calories
148
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 827m |
| Overall Time | 3:51.2 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 42 |
| Stroke Count | 96 |
| Drag Factor | 151 |
February 17, 2022 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 600m | 1:32.6 | 440 | 1813 | 42 | 148 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 47 | 124 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 148 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 153 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 154 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 155 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 153 |
| r227m |
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Workout Graph
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