Jorma Lehtinen 20:00 row
4,085m
Meters
20:00.0
Time
2:26.8
Pace
224
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 100 |
February 17, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 24 | 122 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 23 | 120 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 23 | 121 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 24 | 128 |
| 16:00.0 | 842m | 2:22.5 | 121 | 716 | 24 | 124 |
| 20:00.0 | 772m | 2:35.4 | 93 | 620 | 24 | 119 |
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Workout Graph
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