Jorma Lehtinen 20:00 row
4,068m
Meters
20:00.0
Time
2:27.4
Pace
223
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 104 |
February 20, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,068m | 2:27.4 | 109 | 675 | 22 | 122 |
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 21 | 116 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 22 | 121 |
| 12:00.0 | 837m | 2:23.3 | 119 | 708 | 22 | 136 |
| 16:00.0 | 796m | 2:30.7 | 102 | 651 | 23 | 117 |
| 20:00.0 | 810m | 2:28.1 | 108 | 670 | 23 | 123 |
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Workout Graph
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