Jorma Lehtinen v20:00/2:00r...2 row
8,278m
Meters
40:00.0
Time
2:24.9
Pace
462
Calories
120
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,440m |
| Overall Time | 42:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 104 |
February 22, 2022 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,278m | 2:24.9 | 115 | 695 | 22 | 120 | |
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 21 | 119 | |
| r: 2:00 | 162m | ||||||
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 22 | 121 | |
| r162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.