Jorma Lehtinen 20:00 row
4,012m
Meters
20:00.0
Time
2:29.5
Pace
217
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 103 |
February 26, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,012m | 2:29.5 | 105 | 660 | 23 | 121 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 23 | 118 |
| 8:00.0 | 797m | 2:30.5 | 103 | 652 | 22 | 121 |
| 12:00.0 | 811m | 2:27.9 | 108 | 671 | 23 | 125 |
| 16:00.0 | 799m | 2:30.1 | 103 | 655 | 22 | 124 |
| 20:00.0 | 805m | 2:29.0 | 106 | 663 | 23 | 118 |
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Workout Graph
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