Jorma Lehtinen v8:00/2:00r...4 row
7,978m
Meters
32:00.0
Time
2:00.3
Pace
527
Calories
152
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,105m |
| Overall Time | 40:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 105 |
March 03, 2022 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,978m | 2:00.3 | 201 | 991 | 27 | 152 | |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 26 | 142 | |
| r: 2:00 | 18m | ||||||
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 26 | 149 | |
| r: 2:00 | 43m | ||||||
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 27 | 155 | |
| r: 2:00 | 50m | ||||||
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 28 | 163 | |
| r: 2:00 | 16m | ||||||
| r127m |
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Workout Graph
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