Jorma Lehtinen 15:00 row
3,147
Meters
15:00.0
Time
2:22.9
Pace
174
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 110 |
March 06, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 174 | 22 | 119 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 22 | 113 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 21 | 114 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 23 | 132 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 22 | 119 |
| 15:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 23 | 120 |
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Workout Graph
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