Jorma Lehtinen v25:00/2:00r...2 row
10,567m
Meters
50:00.0
Time
2:21.9
Pace
600
Calories
126
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,615m |
| Overall Time | 53:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 109 |
March 08, 2022 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,567m | 2:21.9 | 122 | 721 | 24 | 126 | |
| 25:00.0 | 5,283m | 2:21.9 | 122 | 721 | 23 | 126 | |
| r: 2:00 | 33m | ||||||
| 25:00.0 | 5,283m | 2:21.9 | 122 | 721 | 24 | 126 | |
| r: 1:00 | 15m | ||||||
| r48m |
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Workout Graph
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