Jorma Lehtinen 20:00 row
4,139m
Meters
20:00.0
Time
2:24.9
Pace
229
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 107 |
March 09, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 23 | 113 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 22 | 112 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 113 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 23 | 116 |
| 16:00.0 | 834m | 2:23.8 | 117 | 704 | 23 | 115 |
| 20:00.0 | 826m | 2:25.2 | 114 | 692 | 24 | 113 |
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Workout Graph
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