Jorma Lehtinen 15:00 row
3,137m
Meters
15:00.0
Time
2:23.4
Pace
174
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 102 |
March 12, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,137m | 2:23.4 | 119 | 708 | 23 | 127 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 24 | 124 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 23 | 125 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 133 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 23 | 128 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 23 | 126 |
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Workout Graph
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