Jorma Lehtinen 15:00 row
2,924m
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 100 |
March 12, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,924m | 2:33.8 | 96 | 630 | 24 | 120 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 23 | 120 |
| 6:00.0 | 596m | 2:31.0 | 102 | 649 | 24 | 120 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 24 | 120 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 24 | 123 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 23 | 119 |
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Workout Graph
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