Jorma Lehtinen 15:00 row
3,215m
Meters
15:00.0
Time
2:19.9
Pace
183
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 121 |
March 18, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 23 | 114 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 23 | 110 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 22 | 113 |
| 0:01.0 | 645m | 55:21.4.3 | -16 | 244 | 23 | 117 |
| 12:00.0 | 643m | 9:19.0 | 2 | 306 | 23 | 117 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 116 |
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Workout Graph
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