Jorma Lehtinen 20:00 row
4,150m
Meters
20:00.0
Time
2:24.5
Pace
230
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 119 |
March 21, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 20 | 112 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 60 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 73 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 63 |
| 16:00.0 | 829m | 7:50.4 | 3 | 311 | 21 | 115 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 22 | 117 |
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Workout Graph
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