Jorma Lehtinen 15:00 row
2,923m
Meters
15:00.0
Time
2:33.9
Pace
155
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 114 |
March 22, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,923m | 2:33.9 | 96 | 630 | 23 | 121 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 23 | 118 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 23 | 123 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 23 | 123 |
| 12:00.0 | 579m | 2:35.4 | 93 | 620 | 23 | 123 |
| 15:00.0 | 589m | 2:32.8 | 98 | 637 | 24 | 121 |
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Workout Graph
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