Jorma Lehtinen 15:00 row
3,104m
Meters
15:00.0
Time
2:24.9
Pace
172
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 108 |
March 22, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 23 | 110 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 22 | 104 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 22 | 109 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 23 | 110 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 23 | 113 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 23 | 114 |
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Workout Graph
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