Jorma Lehtinen 40:00 row
8,004m
Meters
40:00.0
Time
2:29.9
Pace
435
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 108 |
March 24, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,004m | 2:29.9 | 104 | 657 | 22 | 110 |
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 21 | 108 |
| 16:00.0 | 1,604m | 2:29.6 | 104 | 659 | 21 | 109 |
| 24:00.0 | 1,599m | 2:30.0 | 104 | 656 | 22 | 115 |
| 32:00.0 | 1,600m | 2:30.0 | 104 | 656 | 22 | 109 |
| 40:00.0 | 1,601m | 2:29.9 | 104 | 657 | 23 | 112 |
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Workout Graph
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