Jorma Lehtinen v15:00/2:00r...4 row
14,672m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
151
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,823m |
| Overall Time | 1:08:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 1677 |
| Drag Factor | 100 |
March 25, 2022 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,672m | 2:02.6 | 190 | 952 | 28 | 151 | |
| 15:00.0 | 3,662m | 2:02.8 | 189 | 949 | 27 | 147 | |
| r: 2:00 | 51m | ||||||
| 15:00.0 | 3,664m | 2:02.8 | 189 | 950 | 27 | 146 | |
| r: 2:00 | 37m | ||||||
| 15:00.0 | 3,669m | 2:02.6 | 190 | 952 | 28 | 153 | |
| r: 2:00 | 48m | ||||||
| 15:00.0 | 3,677m | 2:02.3 | 191 | 957 | 29 | 159 | |
| r: 2:00 | 15m | ||||||
| r151m |
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Workout Graph
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