Jorma Lehtinen 15:00 row

3,106m

Meters

15:00.0

Time

2:24.8

Pace

170

Calories

111

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count347
Drag Factor104

March 25, 2022 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,106m 2:24.8 115 696 23 111
3:00.0 622m 2:24.6 116 697 23 103
6:00.0 621m 2:24.9 115 695 23 112
9:00.0 623m 2:24.4 116 699 23 114
12:00.0 623m 2:24.4 116 699 23 116
15:00.0 618m 2:25.6 113 690 23 114

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Workout Graph

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