Jorma Lehtinen 20:00 row
4,138m
Meters
20:00.0
Time
2:24.9
Pace
229
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 121 |
March 28, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,138m | 2:24.9 | 115 | 695 | 22 | 112 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 22 | 102 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 23 | 112 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 22 | 112 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 22 | 116 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 22 | 118 |
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Workout Graph
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