Jorma Lehtinen v10:00/2:00r...4 row
9,899m
Meters
40:00.0
Time
2:01.2
Pace
648
Calories
151
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 48:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 100 |
March 29, 2022 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,899m | 2:01.2 | 196 | 976 | 28 | 151 | |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 28 | 145 | |
| r: 2:00 | 49m | ||||||
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 27 | 151 | |
| r: 2:00 | 43m | ||||||
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 28 | 153 | |
| r: 2:00 | 37m | ||||||
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 29 | 155 | |
| r: 2:00 | 16m | ||||||
| r145m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.