Jorma Lehtinen v30:00/2:00r...2 row
12,820m
Meters
1:00:00.0
Time
2:20.4
Pace
735
Calories
128
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,848m |
| Overall Time | 1:04:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 120 |
March 31, 2022 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,820m | 2:20.4 | 126 | 735 | 24 | 128 | |
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 23 | 129 | |
| r: 2:00 | 16m | ||||||
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 25 | 126 | |
| r: 2:00 | 12m | ||||||
| r28m |
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Workout Graph
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