Jorma Lehtinen v30:00/2:00r...2 row
13,003m
Meters
1:00:00.0
Time
2:18.4
Pace
753
Calories
127
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,040m |
| Overall Time | 1:04:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 105 |
April 07, 2022 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,003m | 2:18.4 | 132 | 754 | 24 | 127 | |
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 23 | 125 | |
| r: 2:00 | 18m | ||||||
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 24 | 128 | |
| r: 2:00 | 19m | ||||||
| r37m |
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Workout Graph
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