Jorma Lehtinen 15:00 row

3,104m

Meters

15:00.0

Time

2:24.9

Pace

170

Calories

116

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count336
Drag Factor119

April 08, 2022 13:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,104m 2:24.9 115 695 22 116
3:00.0 622m 2:24.6 116 697 22 110
6:00.0 621m 2:24.9 115 695 23 115
9:00.0 622m 2:24.6 116 697 22 116
12:00.0 619m 2:25.3 114 691 22 119
15:00.0 620m 2:25.1 114 693 22 120

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Workout Graph

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