Jorma Lehtinen v20:00/2:00r...3 row
13,248m
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
129
Heart Rate
Rest Distance | 89m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,337m |
Overall Time | 1:06:00.0 |
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 25 |
Stroke Count | 1509 |
Drag Factor | 105 |
April 10, 2022 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 13,248m | 2:15.8 | 140 | 780 | 25 | 129 | |
20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 24 | 123 | |
r: 2:00 | 35m | ||||||
20:00.0 | 4,413m | 2:15.9 | 139 | 779 | 25 | 131 | |
r: 2:00 | 44m | ||||||
20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 26 | 133 | |
r: 2:00 | 10m | ||||||
r89m |
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Workout Graph
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