Jorma Lehtinen v20:00/2:00r...3 row
13,249m
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
132
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,333m |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 104 |
April 12, 2022 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,249m | 2:15.8 | 140 | 780 | 25 | 132 | |
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 24 | 130 | |
| r: 2:00 | 37m | ||||||
| 20:00.0 | 4,414m | 2:15.9 | 139 | 779 | 25 | 133 | |
| r: 2:00 | 32m | ||||||
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 26 | 134 | |
| r: 2:00 | 15m | ||||||
| r84m |
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Workout Graph
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