Jorma Lehtinen 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 101 |
April 17, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 25 | 123 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 118 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 | 124 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 126 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 124 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 125 |
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Workout Graph
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