Jorma Lehtinen 15:00 row
3,104m
Meters
15:00.0
Time
2:24.9
Pace
172
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 99 |
April 21, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 23 | 115 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 23 | 116 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 23 | 114 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 24 | 114 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 23 | 114 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 24 | 118 |
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Workout Graph
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