Jorma Lehtinen 20:00 row
4,168m
Meters
20:00.0
Time
2:23.9
Pace
233
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 129 |
May 04, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,168m | 2:23.9 | 117 | 703 | 22 | 117 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 22 | 111 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 22 | 118 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 22 | 119 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 23 | 119 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 23 | 121 |
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Workout Graph
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